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Understanding Melatonin: The Sleep Hormone

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Melatonin is a powerful neurotransmitter produced by the pineal gland in your brain. Its primary role is to regulate your circadian rhythm. As daylight fades and night sets in, your brain sends a message to produce https://francesqsma342494.bcbloggers.com/38060010/melatonin-the-hormone-of-darkness

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