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Does fiber counteract saturated fat and calories

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The fashionable eating plan is full of saturated fat, refined ingredients, and calorie-dense foods that rush with the human body and induce a cascade of metabolic strain. But new discoveries in nutritional science are revealing something unexpected: fiber could be the missing piece that helps the body protect alone from https://5c82d7814a7fb.site123.me/the-blog/health-and-medicine-the-fiber-breakthrough-that-s-turning-junk-food-science-upside-down

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