Living in New York City presents unique challenges and opportunities for maintaining a healthy lifestyle. Explore Fitness Facts New York that highlight the importance of movement, nutrition, and mental well-being. Learn how to leverage the city's resources to enhance your fitness journey and lead a balanced life. https://medium.com/@thefitzfactor/facts-about-fitness-new-york-navigating-wellness-in-the-urban-jungle-8997c7594fb6