1

Small Shifts, Big Change: The 5-Minute Guide to Family Digital Health

News Discuss 
You don't need to overhaul your life to achieve digital wellbeing. Lasting change happens through "habit-stacking"—anchoring tiny, positive behaviors to your existing routine. This guide is your collection of these small but powerful shifts. What if you charged all phones in the kitchen instead of the bedroom? What if the first 10 minutes after coming home were screen-free? These mino... https://the-digitalbridge.com/supporting-digital-wellbeing-at-home-simple-habits-that-work/

Comments

    No HTML

    HTML is disabled


Who Upvoted this Story