The Indian gooseberry or amla is ample in vitamin C and vitamin A. It may comprise quite possibly significant levels of folic acid and minerals like calcium, potassium, phosphorus, iron, carotene, and magnesium. Indian gooseberries are minimal in calories, with a hundred grams on the fruit containing only 44 energy, https://felixhhfcx.prublogger.com/35662347/an-unbiased-view-of-amla-for-hair-growth