Menopause signifies the cessation of menstruation, ensuing from declining estrogen degrees. Popular symptoms include hot flashes, night time sweats, and improvements in mood, affecting Actual physical and emotional well-being through this transitional daily life stage. https://reidlbpb97530.ssnblog.com/33325692/navigating-menopause-guidelines-for-managing-symptoms-and-embracing-improve