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Low-Glycemic Rice: A Smart Choice for Diabetes Management

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For individuals managing diabetes, diet plays a crucial role in controlling blood sugar levels. One of the biggest challenges is consuming carbohydrates, as they directly impact glucose levels. Rice, a staple in many cultures, often has a high glycemic index (GI), meaning it can cause rapid spikes in blood sugar. https://breastcancerscreening86307.topbloghub.com/39676203/low-glycemic-rice-a-smart-choice-for-diabetes-management

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