Targeting the decrease back and lats, the incline-supported dumbbell minimal row is great for muscle mass stability. Use an incline bench, supporting your chest towards it while rowing the dumbbell with a single hand at any given time. Set your incline to about a 30-degree angle and get your set https://dumbbell-set-and-rack69331.blogdun.com/33860462/5-simple-statements-about-back-exercises-with-dumbbells-explained