Introduction Innovative solutions have opened up opportunities for solutions that reduce knee discomfort, repair tissues, and boost flexibility. This guide covers advanced alternatives such as PRP therapy, cartilage regeneration techniques, and non-invasive ligament repairs, offering insights into how to manage knee pain without surgery. PRP Therapy: A Breakthrough in Knee https://www.diigo.com/item/note/a7b2m/vni5?k=59869404046ba060872165f90b491a43