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Keto Diet and Cholesterol: What You Need to Know

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Grasping the connection between the **keto diet and lipid profile** is a subject of much discussion and research. Many studies suggest that the **ketogenic diet** can improve **lipid profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, low-carb foods, https://elliotbrgcq.win-blog.com/8393356/exploring-the-impact-of-keto-on-cholesterol

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