Locate a partner to spar with, and exercise basic tactics like forward rolling and parries. To follow alone, coach your moves by using a punching bag or pads. It’s vital that you Observe that injuries can arise in almost any sport, and BJJ is no exception. Prevalent injuries in BJJ https://bizorganic.com/exploring-the-world-of-jiu-jitsu-in-jacksonville-and-surrounding-areas/