Swerve is all-natural sweetener and it has zero energy. Resting at zero on the glycemic index, it’s perfect for baking since it is often browned and caramelized just like regular cane sugar. This could mostly make an application for those with weight problems and type 2 diabetic issues (insulin resistance), https://keto-diet76543.jiliblog.com/84304018/how-much-sugar-on-keto-an-overview