The Benefits of Using Treadmills at Home Treadmills can be a great way to burn calories. They offer many advantages over running outdoors. These include: safety and convenience from the weather and injury prevention due to cushioning; and modifying training sessions by speed and incline. Certified personal trainer Courtney Pardini https://treadmillsforsale62712.free-blogz.com/71850461/20-myths-about-treadmills-at-home-dispelled