Running on a Treadmill A treadmill is a piece of equipment that allows you to run, walk or jog while stationary. It is a popular choice in gyms as well as at homes treadmills are a well-known exercise machine. It helps people remain active even when the weather is bad. https://besttreadmillforhomeuk21838.idblogmaker.com/24630914/the-hidden-secrets-of-treadmill